{"id":4389,"date":"2016-02-12T11:00:52","date_gmt":"2016-02-12T02:00:52","guid":{"rendered":"http:\/\/www.alpina-water.co.jp\/blog\/?p=4389"},"modified":"2026-03-27T01:44:46","modified_gmt":"2026-03-26T16:44:46","slug":"%e3%80%90%e4%bf%9d%e5%ad%98%e7%89%88%e3%80%91%e3%81%8a%e8%8c%b6%e3%82%88%e3%82%8a%e6%b0%b4%e3%81%8c%e5%81%a5%e5%ba%b7%e3%81%ab%e8%89%af%e3%81%84%e3%81%ae%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.alpina-water.co.jp\/blog\/water-health\/4389.html","title":{"rendered":"\u3010\u4fdd\u5b58\u7248\u3011\u304a\u6c34\u3068\u304a\u8336\u306f\u3069\u3063\u3061\u304c\u5065\u5eb7\u306b\u3044\u3044\u306e\uff1f"},"content":{"rendered":"<h2 class=\"midasi1\">\u666e\u6bb5\u306e\u6c34\u5206\u88dc\u7d66\u306b\u306f\u3001\u4e0d\u7d14\u7269\u304c\u5c11\u306a\u304f\u6d88\u5316\u5438\u53ce\u306e\u826f\u3044\u300c\u304a\u6c34\u300d\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail 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class=\"dotmidasi\">2.\u3080\u304f\u307f\u89e3\u6d88<\/h3>\n<p>\u304a\u6c34\u306b\u3088\u308b\u6c34\u5206\u88dc\u7d66\u3067\u8840\u6d41\u304c\u4fc3\u9032\u3055\u308c\u308b\u3068\u3001\u3080\u304f\u307f\u89e3\u6d88\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002\u4eba\u9593\u306e\u4f53\u306f\u7d0460\uff05\u304c\u6c34\u5206\u3067\u3067\u304d\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u901a\u5e38\u3001\u4f53\u5185\u306b\u306f\u7d30\u80de\u4e00\u3064\u3072\u3068\u3064\u306b\u84c4\u7a4d\u3055\u308c\u305f\u6c34\u5206\u3084\u8840\u6db2\u306a\u3069\u306e\u5faa\u74b0\u3057\u3066\u3044\u308b\u6c34\u5206\u3001\u7d30\u80de\u9593\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u6c34\u5206\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u914d\u7f6e\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u8840\u6d41\u304c\u60aa\u5316\u3059\u308b\u3068\u7d30\u80de\u306b\u591a\u304f\u306e\u6c34\u5206\u304c\u7559\u307e\u3063\u305f\u307e\u307e\u306b\u306a\u308b\u305f\u3081\u3001\u3080\u304f\u307f\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u8840\u6d41\u304c\u3088\u304f\u306a\u308a\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308b\u3068\u3001\u7d30\u80de\u306b\u7559\u307e\u3063\u3066\u3044\u308b\u6c34\u5206\u306f\u5faa\u74b0\u3055\u308c\u3066\u6392\u51fa\u3055\u308c\u308b\u305f\u3081\u3001\u6c17\u306b\u306a\u308b\u3080\u304f\u307f\u306e\u60a9\u307f\u3082\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3 class=\"dotmidasi\">3.\u4fbf\u79d8\u89e3\u6d88<\/h3>\n<p>\u4f53\u5185\u306e\u6c34\u5206\u4e0d\u8db3\u306f\u3001\u4fbf\u306b\u542b\u307e\u308c\u308b\u6c34\u5206\u306b\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002\u6c34\u5206\u4e0d\u8db3\u306e\u72b6\u614b\u304c\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u6c34\u5206\u304c\u5c11\u306a\u3044\u4fbf\u306f\u786c\u304f\u306a\u3063\u3066\u6392\u6cc4\u3055\u308c\u306b\u304f\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u304a\u6c34\u3092\u98f2\u3080\u3068\u4f53\u5185\u306b\u52b9\u7387\u3088\u304f\u6c34\u5206\u304c\u5438\u53ce\u3055\u308c\u308b\u305f\u3081\u3001\u4fbf\u306e\u6c34\u5206\u91cf\u3082\u5897\u52a0\u3057\u3066\u6392\u6cc4\u304c\u4fc3\u3055\u308c\u3001\u4fbf\u79d8\u306e\u89e3\u6d88\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"dotmidasi\">4.\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/h3>\n<p>\u304a\u6c34\u3067\u9069\u5ea6\u306b\u6c34\u5206\u88dc\u7d66\u3092\u884c\u3063\u3066\u3044\u308b\u3068\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u9178\u7d20\u3084\u6804\u990a\u7d20\u304c\u7d30\u80de\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u904b\u3070\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u304a\u6c34\u3092\u98f2\u3080\u30e1\u30ea\u30c3\u30c8\u306e\u4e00\u3064\u306f\u3001\u7d30\u80de\u306e\u4ee3\u8b1d\u304c\u4fc3\u9032\u3055\u308c\u5185\u5185\u81d3\u306e\u50cd\u304d\u304c\u6d3b\u767a\u306b\u306a\u308b\u3053\u3068\u3067\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u3067\u6d88\u8cbb\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u91cf\u304c\u30a2\u30c3\u30d7\u3057\u3066\u3001\u75e9\u305b\u3084\u3059\u3044\u4f53\u8cea\u306b\u306a\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u304a\u8336\u3092\u6c34\u306e\u4ee3\u308f\u308a\u306b\u6c34\u5206\u88dc\u7d66\u306b\u4f7f\u3063\u3066\u3044\u308b\u3068\u3001\u4f8b\u3048\u3070\u5229\u5c3f\u4f5c\u7528\u306e\u3088\u3046\u306a\u50cd\u304d\u306b\u3088\u308a\u305b\u3063\u304b\u304f\u3068\u3063\u305f\u6c34\u5206\u304c\u4f53\u306e\u5916\u3078\u6392\u51fa\u3055\u308c\u3066\u3057\u307e\u3046\u5fc3\u914d\u304c\u3042\u308a\u307e\u3059\u3002\u3059\u308b\u3068\u4f53\u306f\u6c34\u5206\u304c\u8db3\u3089\u306a\u304f\u306a\u308a\u3001\u3080\u304f\u307f\u3084\u4fbf\u79d8\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3057\u3001\u6c34\u5206\u306f\u3057\u3063\u304b\u308a\u3068\u3063\u3066\u3044\u308b\u3051\u308c\u3069\u6e07\u3044\u3066\u3044\u308b\u3068\u3044\u3046\u4e0d\u601d\u8b70\u306a\u72b6\u614b\u306b\u3002<\/p>\n<p>\u305d\u306e\u70b9\u304b\u3089\u3082\u6c34\u5206\u88dc\u7d66\u306b\u306f\u304a\u8336\u3088\u308a\u6c34\u304c\u5b89\u5fc3\u3067\u3059\u304c\u3001\u3069\u3046\u3057\u3066\u3082\u304a\u8336\u3092\u3068\u308a\u3044\u308c\u305f\u3044\u6642\u306f1\uff5e2\u676f\u7a0b\u5ea6\u306b\u3057\u3066\u3042\u3068\u306f\u6c34\u3092\u98f2\u3080\u3053\u3068\u3092\u30aa\u30b9\u30b9\u30e1\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u6e29\u3081\u305f\u6c34\u3001\u767d\u6e6f\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u767d\u6e6f\u306f\u4f53\u304c\u6e29\u307e\u308b\u306e\u3067\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u51b7\u3048\u6027\u7de9\u548c\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h2>\u304a\u6c34\u3082\u304a\u8336\u3082\u3001\u6bce\u65e5\u304a\u3044\u3057\u304f\u98f2\u307f\u7d9a\u3051\u308b\u305f\u3081\u306e\u74b0\u5883\u3065\u304f\u308a<\/h2>\n<div 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src=\"https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-302x300.jpg\" alt=\"\" width=\"500\" height=\"497\" srcset=\"https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-302x300.jpg 302w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-1024x1017.jpg 1024w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-768x763.jpg 768w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-160x160.jpg 160w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7.jpg 1080w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<div class=\"wc-shortcodes-box wc-shortcodes-item wc-shortcodes-content wc-shortcodes-clearfix wc-shortcodes-box-secondary \" style=\"text-align:left;\">\n<h3 class=\"dotmidasi\">\u6bce\u65e5\u306e\u6c34\u5206\u88dc\u7d66\u306b\u3001\u30a2\u30eb\u30d4\u30ca\u30a6\u30a9\u30fc\u30bf\u30fc\u304c\u9078\u3070\u308c\u308b3\u3064\u306e\u7406\u7531<\/h3>\n<ul>\n<li><strong>\u8d85\u8edf\u6c34\uff1a<\/strong>\u786c\u5ea61mg\/L\u672a\u6e80\u306e\u8d85\u8edf\u6c34\u306f\u30af\u30bb\u304c\u306a\u304f\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u3092\u7d9a\u3051\u3084\u3059\u3044<\/li>\n<li><strong>\u6ce8\u6587\u30ce\u30eb\u30de\u306a\u3057\uff1a<\/strong>\u98f2\u3080\u91cf\u306b\u5408\u308f\u305b\u3066\u5fc5\u8981\u306a\u5206\u3060\u3051\u6ce8\u6587\u3067\u304d\u308b\u67d4\u8edf\u306a\u4ed5\u7d44\u307f<\/li>\n<li><strong>\u696d\u754c\u6700\u5b89\u7d1a\u306e\u30b3\u30b9\u30c8\uff1a<\/strong>\u81ea\u793e\u88fd\u9020\u30fb\u81ea\u793e\u914d\u9001\u306e\u4e00\u8cab\u4f53\u5236\u3067\u3001\u7d99\u7d9a\u3057\u3084\u3059\u3044\u4fa1\u683c\u8a2d\u5b9a<\/li>\n<\/ul>\n<\/div>\n<h2 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href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/topics\/bukyoku\/kenkou\/suido\/nomou\/index.html\" target=\"_blank\" rel=\"noopener\">\u300c\u300c\u5065\u5eb7\u306e\u305f\u3081\u6c34\u3092\u98f2\u3082\u3046\u300d\u63a8\u9032\u904b\u52d5\u300d<\/a><\/li>\n<li>\u304a\u3044\u3057\u3044\u5927\u9ea6\u7814\u7a76\u6240<a href=\"https:\/\/www.hakubaku.co.jp\/omugi-lab\/maintenance\/mugicha\/\" target=\"_blank\" rel=\"noopener\">\u300c\u304b\u3089\u3060\u306b\u3044\u3044\u3053\u3068\u3044\u3063\u3071\u3044\u3001\u9ea6\u8336\u306e\u30b9\u30b9\u30e1\u300d<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u666e\u6bb5\u306e\u6c34\u5206\u88dc\u7d66\u306b\u306f\u3001\u4e0d\u7d14\u7269\u304c\u5c11\u306a\u304f\u6d88\u5316\u5438\u53ce\u306e\u826f\u3044\u300c\u304a\u6c34\u300d\u3092\u9078\u3073\u307e\u3057\u3087\u3046 \u6c34\u3068\u304a\u8336\u306e\u3069\u3061\u3089\u306b\u3082\u6c34\u5206\u306f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u6210\u5206\u306b\u306f\u5927\u304d\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002\u304a\u8336\u306f\u6c34\u306e\u4e2d\u306b\u6210\u5206\u3092\u62bd\u51fa\u3057\u3066\u4f5c\u308b\u305f\u3081\u3001\u6c34\u306b\u306f\u306a\u3044\u6210\u5206\u3092\u4e00\u7dd2\u306b\u3068\u308c\u308b\u30e1\u30ea [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[104,115,97,93],"class_list":["post-4389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-water-health","tag-drink","tag-tea","tag-swelling","tag-health"],"_links":{"self":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts\/4389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=4389"}],"version-history":[{"count":14,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts\/4389\/revisions"}],"predecessor-version":[{"id":13017,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts\/4389\/revisions\/13017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/media\/4396"}],"wp:attachment":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=4389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=4389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=4389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}