{"id":5312,"date":"2016-07-01T07:00:43","date_gmt":"2016-06-30T22:00:43","guid":{"rendered":"http:\/\/www.alpina-water.co.jp\/blog\/?p=5312"},"modified":"2026-03-27T03:50:24","modified_gmt":"2026-03-26T18:50:24","slug":"%e7%94%9f%e7%90%86%e9%a3%9f%e5%a1%a9%e6%b0%b4%e3%81%af%e6%b0%b4%e5%88%86%e8%a3%9c%e7%b5%a6%e3%81%ab%e3%81%a9%e3%82%93%e3%81%aa%e5%8a%b9%e6%9e%9c%e3%81%8c%e3%81%82%e3%82%8b%e3%81%ae%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.alpina-water.co.jp\/blog\/water-health\/5312.html","title":{"rendered":"\u751f\u7406\u98df\u5869\u6c34\u3067\u6c34\u5206\u88dc\u7d66\u3059\u308b\u52b9\u679c\u3068\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f"},"content":{"rendered":"<h2 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class=\"dotmidasi\">\u751f\u7406\u98df\u5869\u6c34\u3068\u6c34\u5206\u88dc\u7d66\u306e\u95a2\u4fc2\u3068\u4ee3\u66ff\u624b\u6bb5<\/h3>\n<p data-start=\"1674\" data-end=\"1731\">\u7d4c\u53e3\u88dc\u6c34\u6db2\u306f\u6c34\u306b\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u7cd6\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u3093\u3060\u98f2\u307f\u7269\u3067\u3001\u6c34\u5206\u3068\u96fb\u89e3\u8cea\u3092\u52b9\u7387\u7684\u306b\u88dc\u7d66\u3059\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p data-start=\"1733\" data-end=\"1812\">\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3082\u4f3c\u305f\u6027\u8cea\u3092\u6301\u3061\u307e\u3059\u304c\u3001\u7cd6\u5206\u304c\u591a\u3044\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3001\u65e5\u5e38\u7684\u306a\u6c34\u5206\u88dc\u7d66\u3067\u306f\u6442\u308a\u3059\u304e\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4f53\u8abf\u3084\u767a\u6c57\u91cf\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h2 class=\"midasi1\">\u6c34\u3068\u5869\u5206\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u6c34\u5206\u88dc\u7d66<\/h2>\n<p data-start=\"2004\" data-end=\"2096\">\u6c34\u5206\u3068\u3068\u3082\u306b\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u88dc\u3046\u3053\u3068\u306f\u91cd\u8981\u3067\u3059\u304c\u3001\u5fc5\u305a\u3057\u3082\u751f\u7406\u98df\u5869\u6c34\u3067\u3042\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6c34\u3068\u98df\u4e8b\u3001\u307e\u305f\u306f\u5869\u5206\u3092\u542b\u3080\u98df\u54c1\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u65e5\u5e38\u7684\u306a\u6c34\u5206\u88dc\u7d66\u3068\u3057\u3066\u306f\u5341\u5206\u306b\u5bfe\u5fdc\u3067\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"2098\" data-end=\"2136\">\u6c57\u3092\u304b\u3044\u305f\u6642\u306b\u306f\u3001\u6c34\u5206\u3068\u5869\u5206\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u88dc\u3046\u3053\u3068\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.alpina-water.co.jp\/blog\/water-health\/8252.html\">\u21d2\u6c34\u5206\u3092\u904e\u5270\u6442\u53d6\u3057\u305f\u5834\u5408\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u89e3\u8aac\u3057\u305f\u8a18\u4e8b\u306f\u3053\u3061\u3089<\/a><\/p>\n<h2 class=\"midasi1\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/h2>\n<p data-section-id=\"10abs52\" data-start=\"2314\" data-end=\"2341\">\u751f\u7406\u98df\u5869\u6c34\u306f\u533b\u7642\u73fe\u5834\u3067\u3082\u4f7f\u308f\u308c\u308b\u8eab\u8fd1\u306a\u5b58\u5728\u3067\u3059\u304c\u3001\u6c34\u5206\u88dc\u7d66\u3068\u3057\u3066\u306e\u4f7f\u3044\u65b9\u306b\u3064\u3044\u3066\u306f\u8aa4\u89e3\u3055\u308c\u3084\u3059\u3044\u70b9\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u751f\u7406\u98df\u5869\u6c34\u3068\u6c34\u5206\u88dc\u7d66\u306b\u95a2\u3057\u3066\u3088\u304f\u3042\u308b\u7591\u554f\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"dotmidasi\">Q1. \u751f\u7406\u98df\u5869\u6c34\u306f\u98f2\u3093\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/h3>\n<p data-start=\"2342\" data-end=\"2410\">\u5c11\u91cf\u3067\u3042\u308c\u3070\u5065\u5eb7\u4e0a\u5927\u304d\u306a\u554f\u984c\u306b\u306a\u308b\u3053\u3068\u306f\u5c11\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u98f2\u7528\u3092\u524d\u63d0\u3068\u3057\u305f\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u65e5\u5e38\u7684\u306a\u6c34\u5206\u88dc\u7d66\u306b\u306f\u9069\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<h3 class=\"dotmidasi\">Q2. \u6c34\u3068\u3069\u3061\u3089\u304c\u6c34\u5206\u88dc\u7d66\u306b\u826f\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p data-start=\"2440\" data-end=\"2480\">\u65e5\u5e38\u7684\u306b\u306f\u6c34\u304c\u57fa\u672c\u3067\u3059\u3002\u8131\u6c34\u6642\u3084\u767a\u6c57\u304c\u591a\u3044\u5834\u5408\u306f\u3001\u7d4c\u53e3\u88dc\u6c34\u6db2\u306e\u65b9\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 class=\"dotmidasi\">Q3. \u7d4c\u53e3\u88dc\u6c34\u6db2\u3068\u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h3>\n<p data-start=\"2508\" data-end=\"2561\">\u751f\u7406\u98df\u5869\u6c34\u306f\u5869\u5206\u306e\u307f\u3067\u3059\u304c\u3001\u7d4c\u53e3\u88dc\u6c34\u6db2\u306f\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u7cd6\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u5438\u53ce\u52b9\u7387\u304c\u9ad8\u3044\u3088\u3046\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 class=\"dotmidasi\">Q4. \u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3067\u3082\u4ee3\u7528\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n<p data-start=\"2592\" data-end=\"2630\">\u8efd\u3044\u767a\u6c57\u6642\u306b\u306f\u6709\u52b9\u3067\u3059\u304c\u3001\u7cd6\u5206\u304c\u591a\u3044\u305f\u3081\u65e5\u5e38\u7684\u306a\u98f2\u307f\u3059\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h2>\u65e5\u5e38\u306e\u6c34\u5206\u88dc\u7d66\u306f\u3001\u6dfb\u52a0\u7269\u306e\u306a\u3044\u30b7\u30f3\u30d7\u30eb\u306a\u6c34\u304c\u57fa\u672c<\/h2>\n<div class=\"point\"><strong>\u751f\u7406\u98df\u5869\u6c34\u306f\u533b\u7642\u30fb\u30b9\u30dd\u30fc\u30c4\u30b7\u30fc\u30f3\u3067\u6d3b\u7528\u3055\u308c\u308b\u5834\u9762\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u65e5\u5e38\u7684\u306a\u6c34\u5206\u88dc\u7d66\u306b\u306f\u6dfb\u52a0\u7269\u306e\u306a\u3044\u30b7\u30f3\u30d7\u30eb\u306a\u304a\u6c34\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/strong>\u666e\u6bb5\u306e\u6c34\u5206\u88dc\u7d66\u306b\u306f\u4f59\u5206\u306a\u6210\u5206\u3092\u542b\u307e\u306a\u3044\u7d14\u6c34\u3092\u3001\u4f53\u8abf\u3084\u7528\u9014\u306b\u5fdc\u3058\u3066\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3084\u751f\u7406\u98df\u5869\u6c34\u3092\u4f7f\u3044\u5206\u3051\u308b\u306e\u304c\u8ce2\u3044\u9078\u629e\u3067\u3059\u3002<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13009\" src=\"https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-302x300.jpg\" alt=\"\" width=\"500\" height=\"497\" srcset=\"https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-302x300.jpg 302w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-1024x1017.jpg 1024w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-768x763.jpg 768w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-160x160.jpg 160w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7.jpg 1080w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<div class=\"wc-shortcodes-box wc-shortcodes-item wc-shortcodes-content wc-shortcodes-clearfix wc-shortcodes-box-secondary \" style=\"text-align:left;\">\n<h3 class=\"dotmidasi\">\u6bce\u65e5\u306e\u6c34\u5206\u88dc\u7d66\u306b\u3001\u30a2\u30eb\u30d4\u30ca\u30a6\u30a9\u30fc\u30bf\u30fc\u304c\u9078\u3070\u308c\u308b3\u3064\u306e\u7406\u7531<\/h3>\n<ul>\n<li><strong>\u8d85\u8edf\u6c34\uff1a<\/strong>\u786c\u5ea61mg\/L\u672a\u6e80\u306e\u8d85\u8edf\u6c34\u306f\u30af\u30bb\u304c\u306a\u304f\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u3092\u7d9a\u3051\u3084\u3059\u3044<\/li>\n<li><strong>\u6ce8\u6587\u30ce\u30eb\u30de\u306a\u3057\uff1a<\/strong>\u98f2\u3080\u91cf\u306b\u5408\u308f\u305b\u3066\u5fc5\u8981\u306a\u5206\u3060\u3051\u6ce8\u6587\u3067\u304d\u308b\u67d4\u8edf\u306a\u4ed5\u7d44\u307f<\/li>\n<li><strong>\u696d\u754c\u6700\u5b89\u7d1a\u306e\u30b3\u30b9\u30c8\uff1a<\/strong>\u81ea\u793e\u88fd\u9020\u30fb\u81ea\u793e\u914d\u9001\u306e\u4e00\u8cab\u4f53\u5236\u3067\u3001\u7d99\u7d9a\u3057\u3084\u3059\u3044\u4fa1\u683c\u8a2d\u5b9a<\/li>\n<\/ul>\n<\/div>\n<h2 class=\"midasi1\">\uff08\u307e\u3068\u3081\uff09\u751f\u7406\u98df\u5869\u6c34\u3067\u6c34\u5206\u88dc\u7d66\u3059\u308b\u52b9\u679c\u3068\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f<\/h2>\n<div class=\"wc-shortcodes-box wc-shortcodes-item wc-shortcodes-content wc-shortcodes-clearfix wc-shortcodes-box-secondary \" style=\"text-align:left;\">\n<h3 class=\"dotmidasi\">\u751f\u7406\u98df\u5869\u6c34\u306f\u4f53\u6db2\u306b\u8fd1\u3044\u6027\u8cea\u3092\u6301\u3061\u307e\u3059\u304c\u3001\u6c34\u5206\u88dc\u7d66\u3068\u3057\u3066\u4e00\u822c\u7684\u306b\u63a8\u5968\u3055\u308c\u308b\u98f2\u307f\u7269\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h3>\n<p data-start=\"2867\" data-end=\"2966\">\u751f\u7406\u98df\u5869\u6c34\u306f\u4f53\u6db2\u306b\u8fd1\u3044\u6027\u8cea\u3092\u6301\u3061\u3001\u4f53\u3078\u306e\u523a\u6fc0\u304c\u5c11\u306a\u3044\u3053\u3068\u304b\u3089\u533b\u7642\u73fe\u5834\u306a\u3069\u3067\u5e45\u5e83\u304f\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u98f2\u7528\u306e\u6c34\u5206\u88dc\u7d66\u3068\u3057\u3066\u6700\u9069\u5316\u3055\u308c\u305f\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u65e5\u5e38\u7684\u306a\u6c34\u5206\u88dc\u7d66\u306b\u306f\u9069\u3057\u3066\u3044\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"2968\" data-end=\"3090\" data-is-last-node=\"\" data-is-only-node=\"\">\u6c34\u5206\u88dc\u7d66\u306e\u57fa\u672c\u306f\u30b7\u30f3\u30d7\u30eb\u306a\u6c34\u3067\u3042\u308a\u3001\u767a\u6c57\u3084\u4f53\u8abf\u4e0d\u826f\u306a\u3069\u3067\u96fb\u89e3\u8cea\u304c\u5931\u308f\u308c\u305f\u5834\u5408\u306b\u306f\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u7cd6\u3092\u542b\u3080\u7d4c\u53e3\u88dc\u6c34\u6db2\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u751f\u7406\u98df\u5869\u6c34\u306e\u7279\u6027\u3092\u7406\u89e3\u3057\u305f\u3046\u3048\u3067\u3001\u7528\u9014\u306b\u5fdc\u3058\u3066\u9069\u5207\u306a\u98f2\u307f\u7269\u3092\u9078\u3076\u3053\u3068\u304c\u3001\u7121\u7406\u306e\u306a\u3044\u6c34\u5206\u7ba1\u7406\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/div>\n<\/p>\n<div class=\"wc-shortcodes-box wc-shortcodes-item wc-shortcodes-content wc-shortcodes-clearfix wc-shortcodes-box-secondary \" style=\"text-align:left;\">\n&lt;\u53c2\u8003\u6587\u732e&gt;<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u30ca\u30fc\u30b9\u5c02\u79d1<a href=\"https:\/\/medical-term.nurse-senka.jp\/terms\/40\" target=\"_blank\" rel=\"&quot;noopener\u201d noopener\">\u300c\u751f\u7406\u98df\u5869\u6c34\u300d<\/a><\/li>\n<li>QuintDentalGate<a href=\"https:\/\/www.quint-j.co.jp\/web\/keyword\/keyword.php?no=38969\" target=\"_blank\" rel=\"&quot;noopener\u201d noopener\">\u300c\u751f\u7406\u98df\u5869\u6c34\u300d<\/a><\/li>\n<li>\u770b\u8b77roo!<a href=\"https:\/\/www.kango-roo.com\/word\/20833\" target=\"_blank\" rel=\"&quot;noopener\u201d noopener\">\u300c\u751f\u7406\u98df\u5869\u6c34\u300d<\/a><\/li>\n<li>\u7dcf\u5408\u6771\u4eac\u75c5\u9662<a href=\"https:\/\/www.tokyo-hospital.com\/archives\/29044\/\" target=\"_blank\" rel=\"&quot;noopener\u201d noopener\">\u300c\u7d4c\u53e3\u88dc\u6c34\u6db2\u306e\u4f7f\u7528\u6cd5\u3068\u4f5c\u308a\u65b9\u300d<\/a><\/li>\n<li>\u5927\u585a\u88fd\u85ac<a href=\"https:\/\/www.otsuka.co.jp\/nutraceutical\/about\/rehydration\/water\/dehydration-signs\/\" target=\"_blank\" rel=\"&quot;noopener\u201d noopener\">\u300c\u3082\u3057\u3082\u8eab\u4f53\u306e\u6c34\u5206\u304c\u306a\u304f\u306a\u3063\u305f\u3089\u300d<\/a><\/li>\n<li>\u98df\u54c1\u885b\u751f\u7ba1\u7406\u30b5\u30dd\u30fc\u30c8<a href=\"https:\/\/note.com\/tender_fairy29\/n\/n982a50451652\" target=\"_blank\" rel=\"&quot;noopener\u201d noopener\">\u300c\u7d30\u83cc\u691c\u67fb\u306b\u5fc5\u8981\u306a\u6c34\u3092\u81ea\u5206\u3067\u4f5c\u308b\uff01\u751f\u7406\u98df\u5869\u6c34\u3068\u6ec5\u83cc\u6c34\u306e\u624b\u4f5c\u308a\u30ac\u30a4\u30c9\u300d<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u7406\u98df\u5869\u6c34\u306f\u4f53\u6db2\u306b\u8fd1\u3044\u6027\u8cea\u3092\u6301\u3061\u307e\u3059\u304c\u3001\u6c34\u5206\u88dc\u7d66\u3068\u3057\u3066\u4e00\u822c\u7684\u306b\u63a8\u5968\u3055\u308c\u308b\u98f2\u307f\u7269\u3067\u306f\u3042\u308a\u307e\u305b\u3093 \u751f\u7406\u98df\u5869\u6c34\u306f\u4f53\u306e\u4e2d\u306e\u6c34\u5206\u3068\u4f3c\u305f\u6027\u8cea\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u6d78\u900f\u5727\u304c\u4f53\u6db2\u306b\u8fd1\u3044\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4f53\u5185\u306e\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u306b\u304f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[113,93],"class_list":["post-5312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-water-health","tag-sodium","tag-health"],"_links":{"self":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts\/5312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=5312"}],"version-history":[{"count":13,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts\/5312\/revisions"}],"predecessor-version":[{"id":13026,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts\/5312\/revisions\/13026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/media\/5663"}],"wp:attachment":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=5312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=5312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=5312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}