{"id":5723,"date":"2016-09-22T07:00:24","date_gmt":"2016-09-21T22:00:24","guid":{"rendered":"http:\/\/www.alpina-water.co.jp\/blog\/?p=5723"},"modified":"2026-03-24T01:53:11","modified_gmt":"2026-03-23T16:53:11","slug":"%e6%b0%b4%e5%88%86%e4%bb%a3%e8%ac%9d%e3%81%8c%e6%82%aa%e3%81%84%e3%81%a8%e5%90%90%e3%81%8d%e6%b0%97%e3%82%92%e5%82%ac%e3%81%99%e3%81%93%e3%81%a8%e3%81%8c%e3%81%82%e3%82%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.alpina-water.co.jp\/blog\/water-health\/5723.html","title":{"rendered":"\u3010\u4fdd\u5b58\u7248\u3011\u6c34\u3092\u98f2\u3080\u3068\u80c3\u304c\u6c17\u6301\u3061\u60aa\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u306f\uff1f"},"content":{"rendered":"<h2 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class=\"midasi1\">\u300c\u8840\u6db2\u4e2d\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u6fc3\u5ea6\uff08\u5869\u5206\u6fc3\u5ea6\uff09\u304c\u4f4e\u4e0b\u3059\u308b\u300c\u6c34\u4e2d\u6bd2\u300d\u306e\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-5227\" src=\"https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/06\/GN017_L-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/06\/GN017_L-450x300.jpg 450w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/06\/GN017_L-272x182.jpg 272w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><br \/>\n\u6c34\u3092\u98f2\u307f\u904e\u304e\u308b\u3068\u6c34\u4e2d\u6bd2\u306b\u306a\u308b\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u3002\u3067\u306f\u6c34\u4e2d\u6bd2\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u72b6\u614b\u306a\u306e\u304b\u3001\u305d\u3057\u3066\u5bfe\u7b56\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4 class=\"dotmidasi\">\u6c34\u4e2d\u6bd2\u306e\u539f\u56e0\u3068\u5bfe\u7b56<\/h4>\n<p>\u6c34\u5206\u3092\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u8840\u6db2\u4e2d\u306e\u6c34\u5206\u91cf\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u8584\u307e\u308a\u3001\u4f4e\u30ca\u30c8\u30ea\u30a6\u30e0\u8840\u75c7\u3001\u3064\u307e\u308a\u6c34\u4e2d\u6bd2\u3092\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n<p>\u3081\u307e\u3044\u3084\u982d\u75db\u3001\u983b\u5c3f\u306a\u3069\u306e\u75c7\u72b6\u304c\u8eab\u4f53\u306b\u51fa\u59cb\u3081\u307e\u3059\u3002\u60aa\u5316\u3059\u308b\u3068\u6c17\u6301\u3061\u60aa\u3044\u3001\u5614\u5410\u306a\u3069\u3082\u73fe\u308c\u3001\u610f\u8b58\u969c\u5bb3\u3084\u547c\u5438\u56f0\u96e3\u306a\u3069\u306b\u9665\u308a\u3001\u6700\u60aa\u306e\u5834\u5408\u547d\u3092\u843d\u3068\u3059\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6c34\u4e2d\u6bd2\u306b\u306a\u3063\u305f\u5834\u5408\u306e\u5bfe\u51e6\u6cd5\u306f\u3001\u3059\u3050\u306b\u75c5\u9662\u3067\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>1\u65e5\u306b\u5fc5\u8981\u306a\u6c34\u5206\u91cf\u306f\u4f53\u91cd\u306b\u3088\u3063\u3066\u3082\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u5927\u4f532.5\u2113\u4f4d\u3067\u3059\u3002\u904b\u52d5\u3057\u3066\u6c57\u3092\u304b\u304f\u3068\u3001\u71b1\u4e2d\u75c7\u306b\u306a\u308a\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u71b1\u4e2d\u75c7\u5bfe\u7b56\u306e\u305f\u3081\u306b\u3082\u3001\u6570\u56de\u306b\u5206\u3051\u3066\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u6c34\u4e2d\u6bd2\u4e88\u9632\u5bfe\u7b56\u3068\u3057\u3066\u306f\u4e00\u6c17\u306b\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3053\u307e\u3081\u306b\u6c34\u5206\u3092\u6442\u308b\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u8840\u4e2d\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u6fc3\u5ea6\u304c\u4f4e\u4e0b\u3057\u306a\u3044\u3088\u3046\u306b\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u542b\u3093\u3060\u7d4c\u53e3\u88dc\u6c34\u6db2\u306a\u3069\u3082\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 class=\"midasi1\">\u6c34\u5206\u4ee3\u8b1d\u306e\u5411\u4e0a\u3067\u5065\u5eb7\u3092\u4fc3\u9032\u3057\u307e\u3057\u3087\u3046<\/h2>\n<p>\u5410\u304d\u6c17\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u306e\u539f\u56e0\u306f\u6c34\u5206\u4ee3\u8b1d\u304c\u60aa\u3044\u304b\u3089\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6c34\u5206\u4ee3\u8b1d\u304c\u60aa\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u4f53\u306e\u4e2d\u306e\u8001\u5ec3\u7269\u304c\u4f53\u5916\u306b\u653e\u51fa\u3055\u308c\u305a\u306b\u3001\u4f53\u306e\u4e2d\u306b\u505c\u6ede\u3057\u3066\u3057\u307e\u3046\u72b6\u614b\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u6c34\u5206\u4ee3\u8b1d\u306e\u60aa\u3044\u539f\u56e0\u3068\u306a\u308b\u306e\u306f\u3001\u6c34\u5206\u306e\u6442\u308a\u3059\u304e\u3084\u904b\u52d5\u4e0d\u8db3\u306a\u3069\u3001\u751f\u6d3b\u7fd2\u6163\u304c\u5927\u304d\u306a\u8981\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u305f\u3081\u306b\u5c11\u3057\u306e\u5fc3\u304c\u3051\u3067\u6539\u5584\u3057\u3066\u3044\u304f\u3053\u3068\u3082\u53ef\u80fd\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u6c34\u5206\u4ee3\u8b1d\u3092\u5411\u4e0a\u3055\u305b\u3066\u3001\u4f53\u306e\u4e2d\u306b\u4f59\u8a08\u306a\u6bd2\u7d20\u3092\u306a\u308b\u3079\u304f\u305f\u3081\u8fbc\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 class=\"midasi1\">\u6c34\u3092\u98f2\u3080\u3068\u80c3\u304c\u6c17\u6301\u3061\u60aa\u3044\u65b9\u306b\u77e5\u3063\u3066\u307b\u3057\u3044\u300c\u6c34\u306e\u8cea\u300d\u3068\u3044\u3046\u8996\u70b9<\/h2>\n<div class=\"point\">\u80c3\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u306b\u306f\u3001\u98f2\u307f\u65b9\u3060\u3051\u3067\u306a\u304f\u300c\u6c34\u306e\u8cea\u300d\u3082\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30df\u30cd\u30e9\u30eb\u5206\u304c\u591a\u3044\u786c\u6c34\u306f\u80c3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3084\u3059\u3044\u3068\u3044\u308f\u308c\u3066\u304a\u308a\u3001\u80c3\u304c\u654f\u611f\u306a\u65b9\u306b\u306f\u8d85\u8edf\u6c34\u304c\u9078\u3070\u308c\u3084\u3059\u3044\u7406\u7531\u306e\u4e00\u3064\u3067\u3059\u3002\u30af\u30bb\u304c\u306a\u304f\u80c3\u8178\u306b\u512a\u3057\u3044\u8d85\u8edf\u6c34\u306f\u3001\u6bce\u65e5\u306e\u6c34\u5206\u88dc\u7d66\u3092\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u305f\u3081\u306b\u3082\u3001\u4f53\u306b\u5408\u3063\u305f\u6c34\u9078\u3073\u306e\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13009\" src=\"https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-1024x1017.jpg\" alt=\"\" width=\"500\" height=\"497\" srcset=\"https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-1024x1017.jpg 1024w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-302x300.jpg 302w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-768x763.jpg 768w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7-160x160.jpg 160w, https:\/\/www.alpina-water.co.jp\/blog\/wp-content\/uploads\/2016\/09\/7.jpg 1080w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<div class=\"wc-shortcodes-box wc-shortcodes-item wc-shortcodes-content wc-shortcodes-clearfix wc-shortcodes-box-secondary \" style=\"text-align:left;\">\n<h3 class=\"dotmidasi\">\u6bce\u65e5\u306e\u6c34\u5206\u88dc\u7d66\u306b\u3001\u30a2\u30eb\u30d4\u30ca\u30a6\u30a9\u30fc\u30bf\u30fc\u304c\u9078\u3070\u308c\u308b3\u3064\u306e\u7406\u7531<\/h3>\n<ul>\n<li><strong>\u8d85\u8edf\u6c34<\/strong>\uff1a \u786c\u5ea61mg\/L\u672a\u6e80\u306e\u8d85\u8edf\u6c34\u306f\u30af\u30bb\u304c\u306a\u304f\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u3092\u7d9a\u3051\u3084\u3059\u3044<\/li>\n<li><strong>\u6ce8\u6587\u30ce\u30eb\u30de\u306a\u3057<\/strong>\uff1a \u98f2\u3080\u91cf\u306b\u5408\u308f\u305b\u3066\u5fc5\u8981\u306a\u5206\u3060\u3051\u6ce8\u6587\u3067\u304d\u308b\u67d4\u8edf\u306a\u4ed5\u7d44\u307f<\/li>\n<li><strong>\u696d\u754c\u6700\u5b89\u7d1a\u306e\u30b3\u30b9\u30c8<\/strong>\uff1a \u81ea\u793e\u88fd\u9020\u30fb\u81ea\u793e\u914d\u9001\u306e\u4e00\u8cab\u4f53\u5236\u3067\u3001\u7d99\u7d9a\u3057\u3084\u3059\u3044\u4fa1\u683c\u8a2d\u5b9a<\/li>\n<\/ul>\n<\/div>\n<p>\u8a73\u3057\u304f\u306f <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/www.alpina-water.co.jp\/\">\u30a2\u30eb\u30d4\u30ca\u30a6\u30a9\u30fc\u30bf\u30fc\u516c\u5f0f\u30b5\u30a4\u30c8<\/a> \u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 class=\"midasi1\">\uff08\u307e\u3068\u3081\uff09\u6c34\u3092\u98f2\u3080\u3068\u80c3\u304c\u6c17\u6301\u3061\u60aa\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u306f\uff1f<\/h2>\n<div class=\"wc-shortcodes-box wc-shortcodes-item wc-shortcodes-content wc-shortcodes-clearfix wc-shortcodes-box-secondary \" style=\"text-align:left;\">\n<h4 class=\"dotmidasi\">\u80c3\u304c\u6c17\u6301\u3061\u60aa\u3044\u6642\u306e\u5bfe\u51e6\u6cd5\u306f\u6c34\u306e\u98f2\u307f\u904e\u304e\u306b\u6ce8\u610f\u3057\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3084\u5165\u6d74\u3067\u6c57\u3092\u304b\u304d\u6c34\u5206\u3092\u6392\u51fa\u3059\u308b\u3053\u3068\u3067\u3059<\/h4>\n<p>\u4f53\u5185\u306e\u6c34\u5206\u5faa\u74b0\u304c\u60aa\u3044\u3068\u4ee3\u8b1d\u304c\u3046\u307e\u304f\u9032\u307e\u305a\u3001\u591a\u91cf\u306e\u6c34\u5206\u304c\u305f\u307e\u3063\u3066\u5410\u304d\u6c17\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u3092\u8d77\u3053\u3059\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6c34\u5206\u4ee3\u8b1d\u3092\u826f\u304f\u3059\u308b\u306b\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3084\u5165\u6d74\u3067\u6c57\u3092\u304b\u304d\u6c34\u5206\u3092\u6392\u51fa\u3059\u308b\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u3002\u66f4\u306b\u4f53\u3092\u51b7\u3084\u3055\u306a\u3044\u3088\u3046\u306b\u670d\u88c5\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3001\u4f53\u3092\u6e29\u3081\u308b\u98df\u3079\u7269\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4e00\u6c17\u306b\u5927\u91cf\u306e\u6c34\u3092\u98f2\u3080\u3068\u6c34\u4e2d\u6bd2\u306b\u306a\u3063\u3066\u6c17\u6301\u3061\u60aa\u3044\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u3066\u3001\u60aa\u5316\u3059\u308b\u3068\u547d\u306b\u95a2\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u98f2\u307f\u904e\u304e\u306b\u306f\u6ce8\u610f\u3057\u30011\u65e5\u6570\u56de\u306b\u5206\u3051\u3066\u3053\u307e\u3081\u306b\u5c11\u91cf\u305a\u3064\u6c34\u3092\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p><\/div>\n<p><\/p>\n<div class=\"wc-shortcodes-box wc-shortcodes-item wc-shortcodes-content wc-shortcodes-clearfix wc-shortcodes-box-secondary \" style=\"text-align:left;\"> &lt;\u53c2\u8003\u6587\u732e&gt;<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u8c4a\u6a4b\u30cf\u30fc\u30c8\u30bb\u30f3\u30bf\u30fc<a href=\"https:\/\/www.heart-center.or.jp\/rehabnow\/5199\/\" target=\"_blank\" rel=\"noopener\">\u300c\u6c34\u4e2d\u6bd2\u3063\u3066\u4f55\uff1f\u71b1\u4e2d\u75c7\u5bfe\u7b56\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u300d<\/a><\/li>\n<li>\u98ef\u30b1\u8c37\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af<a href=\"https:\/\/iigaya-cl.com\/%E4%BD%8E%E3%83%8A%E3%83%88%E3%83%AA%E3%82%A6%E3%83%A0%E8%A1%80%E7%97%87\" target=\"_blank\" rel=\"noopener\">\u300c\u4f4e\u30ca\u30c8\u30ea\u30a6\u30e0\u8840\u75c7\u300d<\/a><\/li>\n<li>\u3042\u3044\u305d\u3081\u30af\u30ea\u30cb\u30c3\u30af<a href=\"https:\/\/yanesen-kampo.jp\/column\/suidoku\/2021\/06\/12\/\" target=\"_blank\" rel=\"noopener\">\u300c\u6885\u96e8\u306e\u6642\u671f\u306f\u300c\u6c34\u6ede\uff08\u6c34\u6bd2\uff09\u300d\u306b\u3054\u7528\u5fc3\u300d<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u80c3\u304c\u6c17\u6301\u3061\u60aa\u3044\u6642\u306e\u5bfe\u51e6\u6cd5\u306f\u6c34\u306e\u98f2\u307f\u904e\u304e\u306b\u6ce8\u610f\u3057\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3084\u5165\u6d74\u3067\u6c57\u3092\u304b\u304d\u6c34\u5206\u3092\u6392\u51fa\u3059\u308b\u3053\u3068\u3067\u3059 \u6c34\u5206\u4ee3\u8b1d\u304c\u60aa\u3044\u3068\u4f53\u306e\u4e2d\u306b\u4f59\u8a08\u306a\u6c34\u5206\u304c\u305f\u307e\u3063\u3066\u3057\u307e\u3044\u3001\u300c\u6c34\u6bd2\u300d\u306b\u3088\u308b\u5410\u304d\u6c17\u3092\u50ac\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u300c\u6c34\u6bd2\u300d\u3068\u306f\u3001\u4f53\u5185\u3092\u5de1\u56de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5725,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[97,113,93,116],"class_list":["post-5723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-water-health","tag-swelling","tag-sodium","tag-health","tag-trouble"],"_links":{"self":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts\/5723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=5723"}],"version-history":[{"count":16,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts\/5723\/revisions"}],"predecessor-version":[{"id":13013,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/posts\/5723\/revisions\/13013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/media\/5725"}],"wp:attachment":[{"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=5723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=5723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alpina-water.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=5723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}